Ingredients
Scale
To create the perfect Ginger Soy Cod, you will need the following ingredients:
- 4 cod fillets
- 1/4 cup soy sauce
- 2 tablespoons fresh ginger, grated
- 2 tablespoons honey
- 2 cloves garlic, minced
- 1 tablespoon sesame oil
- 2 green onions, chopped
- 1 tablespoon sesame seeds (optional)
- Salt and pepper to taste
Gathering these ingredients will set you on the path to creating a delicious meal. Each component plays a significant role in achieving that irresistible flavor!
Instructions
- Mix soy sauce, ginger, honey, garlic, and sesame oil in a bowl to create the marinade.
- Place cod fillets in a dish, pour marinade over them, cover, and marinate in the refrigerator for at least 30 minutes.
- Preheat the oven to 400°F (200°C).
- Place marinated cod on a baking sheet, drizzle with remaining marinade, and season with salt and pepper. Bake for 12-15 minutes until flaky.
- Garnish with green onions and sesame seeds, then serve.
Notes
- For best results, marinate the cod for longer if time allows.
- Serve with rice or steamed vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Asian
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 fillet
- Calories: 220
- Sugar: 5g
- Sodium: 900mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 60mg