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Photo of featured for Savor the Flavor: Irresistible Garlic Chicken Keto Recipe for Your Low-Carb Feast

Savor the Flavor: Irresistible Garlic Chicken Keto Recipe for Your Low-Carb Feast

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A flavorful chicken dish with garlic and herbs, perfect for a hearty meal.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 4 tablespoons of olive oil
  • 6 cloves of garlic, minced
  • 1 teaspoon of dried oregano
  • 1 teaspoon of dried thyme
  • Salt and pepper to taste
  • 1 cup of chicken broth
  • Fresh parsley for garnish

Instructions

  1. Pat the chicken breasts dry and season with salt, pepper, oregano, and thyme.
  2. Heat olive oil in a skillet over medium-high heat until shimmering.
  3. Sear chicken breasts for 5-7 minutes on each side until golden brown.
  4. Add minced garlic and stir quickly to avoid burning.
  5. Pour in chicken broth and bring to a gentle simmer.
  6. Cover and cook for 10-15 minutes until chicken reaches 165°F (75°C).
  7. Remove chicken, let rest, slice, and serve with garlic sauce and parsley garnish.

Notes

  • Adjust spices to your preference for added flavor.
  • Let chicken rest to maintain juiciness before slicing.
  • Author: Jenny
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 320
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 44g
  • Cholesterol: 130mg