Ingredients
Scale
To make Cajun Chicken with Sweet Bell Peppers, gather these ingredients:
- 4 boneless chicken breasts
- 2 tablespoons Cajun seasoning
- 2 tablespoons olive oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Marinate chicken breasts with Cajun seasoning for at least 10 minutes.
- Heat olive oil in a large skillet over medium heat.
- Cook the marinated chicken for 7-8 minutes on each side until golden brown and cooked through.
- Remove chicken and sauté sliced bell peppers and onion for about 5 minutes, then add garlic for another minute.
- Combine chicken with vegetables, mix well, and serve garnished with fresh parsley.
Notes
- Adjust Cajun seasoning to taste for more or less spice.
- Serve with rice or bread for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Cajun
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 80mg